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# Your Afternoon Chat: What's Your Current Workout?
- URL: https://go-fug-yourself.ghost.io/your-afternoon-chat-whats-your-current-workout-03-2026/
- Published: 2026-03-24T19:00:28.000Z
- Updated: 2026-03-24T01:06:27.000Z
- Description: Please share with the class!
- Author: Jessica  
- Tags: fugs, Your Afternoon Chat, #wp, #wp-post, #Import 2026-10-07 08:31

I was at the gym today -- where else? -- when this topic occured to me. We've definitely discussed this before, but it felt time to revisit the topic. I am definitely not doing anything insane -- I really only go three times a week, and then sometimes my husband and I climb stairs in our area -- but I want to be strong and nimble as I age, so it's a mix of cardio and weights (like anyone else, I assume). I feel like what I really want to work on is my agility but I'm not sure how best to go about that and would love suggestions! What are you doing? ([I know from Evil Witches that everyone is lifting weights.](https://www.evilwitches.com/witches-who-lift/?ref=go-fug-yourself.ghost.io))

Also, please feel free to shout out any athletic gear that you are currently loving. I know I've mentioned before that t[he Third Love Thermoregulating stuff](https://go.shopmy.us/p-48906341?ref=go-fug-yourself.ghost.io) \-- which I always want to call Thermonuclear Regulating, a BIG ASK for leggings -- is good but I STILL believe it to be good. (We also have a 10% off code there that still works: HEATHERJESSICA10) It's a tiny detail, but I really like how tiny the hem is at the bottom of their leggings. Is that a weird thing to like? Probably.

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