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# Your Afternoon Chat: What's Your Favorite Workout?
- URL: https://go-fug-yourself.ghost.io/your-afternoon-chat-whats-your-favorite-workout-08-2023/
- Published: 2023-08-08T20:00:19.000Z
- Updated: 2023-08-08T02:17:04.000Z
- Description: Inspire us! (Or complain to us.)
- Author: Jessica  
- Tags: fugs, Your Afternoon Chat, #wp, #wp-post, #Import 2026-10-07 08:24

Admittedly, it is VERY HOT in Southern California and my actual favorite workout would be floating in a pool and occasionally paddling to the side to take a drink of my beverage. But I don't have a pool and instead go to the gym to walk placidly on a treadmill while watching *Real Housewives* on my phone -- my best way of bribing myself to exercise, in addition (I guess) to reminding myself that it's a favor to Old Me to get Middle-Aged Me into okay physical condition. (Also, annoyingly, I do feel better when I do it.) Everything I've ever read has told me that it's easier to exercise if you enjoy it and I *do* enjoy watching *Real Housewives.* I also like tennis even though I'm terrible because I find it fun *and* I like the outfits. Know thyself. How do you exercise? And do you enjoy it?

###### Photo: Historia/Shutterstock